Colorado Mountain Goddess Retreat
November 7th - 10th 2024
Book the women's weekend you need this November in Grand Lake, Colorado. Immerse yourself in a transformative journey of self-discovery at the Mountain Goddess Retreat. This extraordinary experience combines ancient wisdom with modern practices to empower and rejuvenate your mind, body, and spirit. Learn about ancient Goddesses to help ignite your feminine energy. Prepare to embark on a transformative adventure that will awaken the goddess you know is in you.
The retreat will be led by Cat and Callie: experienced teachers and healers who have partnered together since 2018 in their yogic journey. They are passionate about sharing their wisdom and creating a sacred space for your personal growth. Our diverse programming offers a rich tapestry of practices designed to nourish your soul and expand your consciousness.
We know you have a lot of choices for how to spend your time and money. Read more about what makes our retreats + rituals unique.
Scroll down to book!
Sample Schedule
Thursday
6:30 pm Welcome Dinner
8 pm Opening Ceremony
9 pm Vin / Yin Practice
Friday and Saturday
8:30 am Morning Meditation + Goddess Themed Asana Practice
10 am Breakfast and Class Discussion
11 am Crafts Like Mala Making, Flower Crown Making, Journey Stick Making
12 - 3 pm 1:1 Reiki Sessions & Free Time
3:30 pm Workshop Based on Goddess of the Day
4:30 pm Plant Medicine Ceremony, Guided Meditation, Sound Healing with Group Reiki
7:30 pm Dinner
Sunday
8 am Morning Meditation + Goddess Themed Asana Practice
9:15 am Breakfast and Final Integration
10 am Checkout
The Space
This luxurious, yet comfortable lodge is in the charming town of Grand Lake, approximately 2 hours from Denver.
From the comfort of the living room, you can take in breathtaking sunrises and sunsets, with panoramic views that encompass Rocky Mountain National Park and the Colorado River to the west, as well as Shadow Mountain Lake to the east. A generously-sized wrap-around deck allows you to savor the mountain air and the same breathtaking scenery while listening to the gentle flow of the Colorado River or indulging in some stargazing over the lake.
Private or shared rooms are available. Book with a friend and share a bed to save!
Past Participant Testimonials
Meet Your Retreat Facilitators
-
Cat is an E-RYT 500 Yoga Instructor and YACEP through Yoga Alliance. She currently serves as the General Manager and Yoga Director at TruFusion Colorado and is the Founder of Kintsugi Yoga. Cat is a local Lululemon ambassador who leads powerful yoga classes, workshops, and teacher training programs across the country and yoga retreats around the world.
Cat has a deep passion for learning. She has completed 1000+ hours of training in Vinyasa, Power, Aerial, Himalayan Kriya, Meditation, Yin, & Trauma Informed Yoga.
Cat's teachings primarily stem from the Himalayan region of India. She is a dedicated student of Kriya Yoga, the yoga of "evolutionary action". The classes and sound baths she leads help to free the mind from the bondage of our moment to moment consciousness.
Cat is a trained psychedelic harm reduction and integration coach with a passion for sharing the healing benefits of sacred plant medicine.
Step into the arena with Cat and experience the transformative power of yoga on and off your mat.
-
Callie is an RYT 500 instructor and assistant yoga director at TruFusion. She loves bringing challenge, balance, fun, and acceptance in to each of her classes. Callie teaches power vinyasa, yin, trigger point recovery, and hot yoga classes at TruFusion and believes in the power of finding confidence through stillness.She found yoga after a debilitating injury at age 25 when she shattered her right leg in a bicycle accident. Yoga allowed Callie to build back strength and joy after two surgeries and she discovered the power of her breath for the first time.
Callie is also passionate about the subtle body and the energies within and around us; she is a Level 2 Reiki Practitioner. Originally from the Ozarks, Callie is a freelance brand manager who's always looking to explore more around Denver with her husban, Seth. When she is not on her mat, expect to find her with her two dogs, Macaroni and Ziti, working in her yard, or skiing in the mountains!
Investment
Shared Rooms Starting at $1400
Private Rooms Starting at $1700
Book with a Friend + Save: $2500 for two spots
Payment plans are available. If you need further customization on your payment plan, please email: retreats@kintsugiyoga.org
retreat
Inclusions
3 nights, 4 days dynamic programming designed to help you awaken your inner goddess.
All meals Thursday night through Sunday morning.
Daily Yoga and Meditation Sessions: Awaken your body, cultivate inner peace, and find balance through daily yoga and meditation practices led by Cat & Callie. Whether you are a beginner or seasoned practitioner, these sessions will guide you towards a deeper connection with yourself.
Sound Healing and Energy Work: Immerse yourself in the profound healing vibrations of sound therapy and energy work. Experience the transformative power of crystal bowls, chimes, and other sound healing instruments as they harmonize your energy and promote deep relaxation, rejuvenation, and emotional release.
Sacred Plant Ceremonies: Explore the wisdom and healing potential of sacred plant ceremonies guided by your experienced facilitators. Connect with the intelligence of plant allies in a safe and supportive environment, gaining personal insights, spiritual growth, and a deeper understanding of yourself and the world around you. All participants that would like to opt into sacred plant medicine ceremonies will be required to complete an intake form and 1:1 prep call prior to the retreat. Integration practices and tools will be shared throughout the retreat and a 1:1 integration call will be scheduled with each participant after the retreat. Learn more about what to expect here. Prop 122 compliant.
Mala Making Workshop: Engage in the art of Mala making, a meditative practice that infuses intention and creativity into sacred jewelry. Craft your own unique Mala beads, creating a tangible reminder of your aspirations, dreams, and desires. Each bead becomes a symbol of your personal journey and a source of empowerment.
Healthy and Nourishing Meals: Indulge in delicious meals that are thoughtfully prepared to nourish your body and support your well-being. Savor a variety of wholesome and flavorful dishes that cater to dietary preferences and provide the sustenance you need for your transformative journey.
Workshops and Educational Sessions: Expand your knowledge and understanding of various holistic practices through workshops and educational sessions. Delve deeper into topics such as mindfulness, energy healing, yoga goddesses, and conscious living. Gain valuable tools and insights to enhance your personal growth and well-being.
Integration and Reflection: Engage in integration and reflection circles where you can share your experiences, insights, and challenges in a safe and supportive space. Connect with like-minded souls, foster deep connections, and receive guidance and support on your transformative journey.
Free Time for Self-Care: Embrace moments of self-care and personal exploration during designated free time. Whether you choose to relax in nature, journal, read, or simply be, this time is yours to nurture yourself and integrate the transformative experiences of the retreat.
Community and Connections: Form lasting connections and friendships with fellow retreat participants. Share stories, laughter, and profound moments of growth as you create a supportive community that extends beyond the retreat itself.
Exclusions
Travel Expenses: The retreat package does not typically cover transportation to and from the retreat location. Participants are responsible for arranging their own travel arrangements, including flights, car rentals, or any other modes of transportation. Transportation to the retreat may be available for a small additional cost. Please inquire if you need transportation and we will do our best to help arrange for you.
Accommodation Before or After the Retreat: Any accommodation or additional nights needed before or after the designated retreat dates are not included. Participants may need to arrange separate accommodations for any extended stay outside of the retreat duration.
Alcoholic Beverages: Alcoholic beverages are not included in the retreat package. If you wish to consume alcoholic beverages during your stay, they may be available at your own expense.
Travel Insurance: It is required that participants obtain their own travel insurance to cover any unforeseen circumstances, including trip cancellations, medical emergencies, or lost belongings. Travel insurance is not included in the retreat package.
Personal Expenses: Any personal expenses incurred during the retreat, such as purchases of personal items, souvenirs, or additional meals or snacks outside of the provided meals, are not included and are the responsibility of the participant.
Any additional Plant Medicine outside of ceremonial purposes is not included but will be made available for participants.
