Cat is the reason yoga became my passion! When I knew nothing about it, she introduced me to this incredible practice, and her teachings made me absolutely fall in love with it. She's not just a mentor; she's been my rock. Cat saw my dream to teach, and she's poured hours of her time into shaping me into the yoga teacher I am today. Her support during my 200-hour and 300-hour training was everything. Now, I live and breathe yoga, teaching with all my heart and always learning. Cat has been by my side, sharing her wisdom every step of the way. I'm forever grateful for her guidance as a person, a student, and now, a teacher. I can't recommend Cat's training enough—it's life-changing! Her dedication to passing on her knowledge is amazing, and she's made this journey an incredible experience.

• Chanty, 2020 Graduate

Cat's exceptional qualities as a teacher, combined with her extensive knowledge, compassion, empathy, and ability to meet individuals where they are, have made a profound impact on my yoga journey. Cat consistently demonstrated a deep understanding of yoga philosophy, as well as a remarkable ability to convey complex concepts in a clear and accessible manner. Her wealth of knowledge and expertise in various yoga styles and techniques allowed me to explore and deepen my practice in ways I never thought possible.

• Nedal, 2023 Graduate

I had practiced yoga asana inconsistently, on and off for about 5 years before finding a home base at Cat’s studio. I ended up joining the 200 hour YTT cohort after being involved in the community for a few months and it had widely changed my life. My health soared, my confidence beamed, and my goals became more grounded and clear. The training itself was so much more than just practicing the physical asanas (however, my personal practice jumped leaps and bounds); The spirituality and connectedness I had with myself and others was profound during this YTT. The knowledge, support, and disciplined Cat provided was exceptional and her training went beyond my expectations. She is a mentor and a friend for life, and I couldn’t recommend her highly enough to set any aspiring yogi up for success.

• Issa, 2023 YTT Graduate

I am not an individual that belives on luck, but rather in miracles. Cat was the miracle I needed in order to transform my life. While today I am not a yoga teavher in a studio, I am a yogi advising a prime minister. Thanks to Cat’d dedication and expertise, I was able to release blocked channels within me that kept me from expressing my fullest potential.

• Blerta, 2021 YTT Graduate

If you have the opportunity to take a training with Cat, I cannot recommend it enough. The yoga teacher training I took with her transformed my world view, deepened my personal practice, and set me up to begin successfully leading my own classes immediately following graduation. Cat blends spiritual and practical knowledge cohesively together to provide an experience that feels both comprehensive and approachable. More than anything else, Cat is simply a delight to be around, to learn from, and to practice alongside. I count myself extremely lucky to have her as a mentor.

• Zack, 2023 YTT Graduate

I was lucky to have Cat train me during my 200 hour YTT. It was a life changing experience for me to learn from and with her. Cat has a gift of making each of her students feel seen and valued, while also pushing us to dig deeper and challenge ourselves. Her depth of knowledge and teaching skills are top notch. I cannot recommend Cat highly enough and would encourage anyone interested in one of her trainings to take the leap. You won’t regret it! Thank you, Cat, for having a hugely positive impact on my life and yoga practice.

• Kelly, 2020 YTT Graduate

Embarking on Cat’s Yoga Teacher Training was a game-changer. Under her guidance, I didn’t just learn to teach yoga—I uncovered a deeper connection to my practice and a newfound confidence.

Fast forward four months post-graduation I found myself leading a bilingual class at the awe-inspiring Red Rocks Amphitheater for Yoga On The Rocks also under Cat’s mentorship. This dream-turned-reality speaks volumes about Cat’s incredible training.

Her passion and expertise created an environment that fostered not just learning but personal growth. Cat’s teachings continue to empower me on and off the mat. Forever grateful for this transformative journey!

• Shanti, 2023 YTT Graduate

I hadn't thought about doing 200 YTT until I met Cat. Knowing how mindful, intentional and open Cat is as a teacher, I knew that her training would embody those same values. I had no intention of becoming a yoga teacher but to just enjoy this experience, deepening my practice and to learn more about myself. Cat has created something beautiful for her students; a safe place to learn and share without judgement, strong supportive mentors and an incredible journey of self discovery. Not only did I learn everything I was hoping to learn from a technical standpoint, I have pushed myself further than I thought possible. So beyond grateful to Cat and her team.

• Lindsey, 2023 YTT Graduate